Tag: self-care
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A Hard Truth: You Might Be the Cause of Your Own Burnout
Burnout has almost become expected in today’s hustle culture. We glorify being busy, staying late, and always saying yes… until we crash. As I grow in my career, I’ve learned how easy it is to fall into that trap. Recently, I sat down with my boss and straight-up asked him, “Do you like your job?”…
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Boundaries at Work: My Key to Thriving, Not Surviving
I used to think being a good employee meant always saying “yes.”I’d answer emails after hours, take calls in the middle of the night, and even ask to help with more projects. I covered shifts, wore my busyness like a badge of honor, and believed that hard work always pays off. And while it does…
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The Art of Doing Less: Saying No to Make Space for Yes
Saying “no” can feel uncomfortable, especially if you love saying yes to new opportunities like me. I love being busy; I love feeling productive. But sometimes, being busy doesn’t mean being fulfilled. In fact, constantly saying yes can leave us with less room for the things that matter most. When our days are packed, we…
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Nine to Thrive. 